2 Major Causes of Female Infertility

  

The most common causes of female infertility is caused by endometriosis, ovulation problems, polycystic ovary syndrome, poor quality of the egg, damaged fallopian tubes, fibroids, and more.

   However, how these causes of female infertility just been? Why eggs of poor quality eggs from a woman, and quality of eggs from another woman better?

  In fact, there are two main factors that cause most of the problems of female infertility: A poor diet and environmental pollutants.

Leading cause of female infertility # 1 - Poor diet  The first of the major causes of female infertility problems is poor diet. Poor diet is a diet that lacks essential vitamins, minerals, fiber, antioxidants, and more.

  Here are some red flags that you have a poor diet: you are not having a bowel movement at least 2-3 times a day, you have a diet high in sugar (soft drinks and eat lots of foods sweet like donuts, cookies, pastries), eating processed and fast food meals in the microwave and eat a lot.

  First stop eating all foods in the microwave, canned goods and stop drinking bottled water. Canned goods and water bottles containing BPA that have been linked to serious health problems in women, including infertility.

   Start eating lots of fruits and vegetables organic wines that are high in fiber. Make sure you have at least 2-3 bowel movements per day. Stop eating all sugar foods and start drinking at least 6 to 8 glasses of water a day.

Leading cause of female infertility # 2 - environmental pollutants
    The second cause of female infertility problems are environmental pollutants. These pollutants can come from the workplace, processed and fast foods, products in your home, such as laundry detergents, makeup and skin care, shampoo, equipment and more.

  If it can be overwhelming at first, it is possible to eliminate most if not all of these environmental pollutants of his life. Start by eating only whole and nutritious raw organic fruits and vegetables. Avoid meats, seafood and poultry whenever possible - these contain heavy metals such as mercury and hormone disrupting compounds.

   Avoid putting your laptop on your lap whenever possible and always use a desk to avoid EMF.  Disconnect all household cleaning products and natural personal care products that are free of perfumes, dyes and other harmful toxins. Change the traditional clothing detergent free and natural fragrance brands such as Seventh Generation.

   By changing your diet and avoid as much as possible environmental contaminants will give a boost to your fertility.  Stop looking for answers. Find out how I got pregnant naturally after trying both Clomid and IVF without success.