Obesity
or excess body fat is usually caused by excessive consumption
muL'obésité, or excess body fat is usually caused by excessive
consumption of energy-dense foods while doing very little exercise to
burn unnecessary calories. The
World Health Organization predicts that worldwide in 2015,
approximately 2.3 million adults are overweight and more than 700
million people will be obese. Obesity can have serious health effects and increase the risk of fatal diseases.
Health effects of obesity
Obesity leads first of de-conditioning, as it is harder to get up and walk or exercise. The weight also adds pressure on the joints, causing joint pain. There
is a strong correlation between belly fat and the incidence of diabetes
mellitus type II or adult-onset diabetes, but with diet and exercise
type II can be reversed at this stage. If diabetes goes untreated, it can lead to kidney failure, amputations, etc. There are serious health risks associated with obesity and the condition is known to reduce life expectancy implications.
Those
with a body mass index (BMI) of 30 or higher have a very real risk of
high blood pressure, high cholesterol, cancer, gallstones, heart attack,
gout, stroke, infertility, diabetes type 2 depression, decreased libido and arthritis. Obesity can mean a lower life expectancy and increased risk of early mortality. A balanced diet, regular exercise and, in some cases, medical
treatment is needed to reduce body fat and prevent health effects of
obesity.
Obesity and diabetes
While
obesity is linked to many health problems, the growing number of people
diagnosed with diabetes indicates the relationship between excess body
fat and how the body is able to use its main energy source, glucose. Studies show that fat cells release a protein called pigment epithelium-derived (PEDF) factor. It
is observed that the release of this protein leads to the development
of type 2 diabetes insulin causes cells to absorb glucose from the
blood, storing and convert it into energy for the body. When cells resist the insulin due to excess fat, more insulin is then
produced by the pancreas to counter the negative effects and overwork
the pancreas and eventually slow down and stop insulin.
When
we eat, insulin release from the pancreas, located in host cells,
allowing glucose to enter the cells for use in energy production. Diabetes
mellitus is a condition where the cells are unable to use insulin to
convert sugar into energy, so that the sugar remains in the blood. Type
1 diabetes is associated with obesity and occurs when cells of the
islets of Langerhans in the pancreas stop producing insulin. Gestational diabetes is related to hormonal changes during pregnancy and type 2 diabetes is related to obesity.
Studies show that obesity can lead to diabetes and that increased body fat leads to glucose intolerance. At this stage, the body can no longer produce enough insulin to balance blood sugar. Many
recent studies have shown a direct relationship between obesity and
diagnosis of type II diabetes or non-insulin-dependent. Ninety percent of diabetics are diagnosed with type II diabetes. A body mass index (BMI) over 40 has been associated with an increased risk of developing diabetes.
Such as obesity, type II diabetes is preventable. For
those who suffer from obesity and diabetes, just 30 minutes of moderate
exercise on most days of the week can be very useful to start the
process of weight loss. Studies have shown that weight loss can reduce the amount of
medication needed to control diabetes, and some can completely control
the disease with diet and a healthy lifestyle.
Tom Marshall is a freelance writer specializing in health topics covering general public. Did you find this useful and informative article?
How would you like to find more information on obesity and diabetes
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